sources of glyconutrients

Sources of Glyconutrients

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The following is given due the paucity of information that seems to be currently available. It comes mainly from the Hyperhealth CD ROM, In-Tele-Health © 2003 and is for personal and educational purposes only. I highly recommend the purchase of the Hyperhealth CD ROM that is available as follows:

Australia:Hyperhealth, 20 Napier Street, Fitzroy, VIC 3065
Email: healthy@netspace.net.au Phone: (03) 9417-2567 Fax: (03) 9417-2567

USA: Hyperhealth, P.O. Box 37, Hansville, WA 98340
Email: info@hyperhealth.com Phone: (360) 638-2898 Fax: (360) 638-2898

Dietary Sources
Mannose Fruit: Blackcurrants Currants - Red Gooseberries Herbs: Aloe Vera Legumes: Soybeans Vegetables: Beans - Green Capsicum Cabbage Eggplant Tomatoes Turnip	Xylose Fruit: Guava Pears Blackberries Loganberries Raspberries Herbs: Aloe Vera Echinacea Boswellia Seeds: Psyllium Seeds Vegetables: Broccoli Spinach Eggplant Peas Beans - Green Okra Cabbage Corn	Glucose (mg of Glucose per 100 grams) Bee Foods: Honey 33,900 Fruits: Grapes 7,300 Banana 7,000 Mangoes Cherries 6,600 Strawberries 2,000 Herbs: Cocoa Aloe Vera Licorice Sarsaparilla Hawthorn Garlic Echinacea
Galactose (mg of Substance per 100 grams)
Fruit: Apples 800 Apricot 600 Banana 200 Blackberries 1,000 Cherries 400 Cranberries 1,200 Currants 800 Dates 800 Grapes 300 Kiwi Fruit 700 Mango 1,700 Orange 1,600 Nectarine 1,100 Peach 1,300 Pear 600 Pineapple 700 Plums 2,600 Prunes 1,600 Raspberries 900 Rhubarb 1,500 Strawberries 500 Passionfruit 300 Herbs: Echinacea Boswellia	Nuts: Chestnuts 2,700 Vegetables: Broccoli 2,700 Brussels Sprouts 4,100 Avocado Cabbage 4,400 Carrot 3,400 Cauliflower 3,200 Celery 2,700 Cucumber 1,600 Potato 1,800 Eggplant 3,500 Tomatoes 1,600 Leeks 6,600 Asparagus 2,800 Lettuce 2,000 Beans – Green 4,100 Mushrooms 1,100 Beetroot 1,100 Onions 4,500 Parsnip 2,200 Peas – Green 800 Pumpkin 2,400 Spinach 1,400
Fucose Fucoidan containing plants including several species of seaweed such as Kelp and Wakame. Beer yeast. N-acetylneuraminic acid or sialic acid: Whey protein isolate. Hens egg. N-acetylglucosamine: Bovine cartilage Shark cartilage Shiitake Mushroom (as a constituent of chitin). N-acetyl-galactosamine: Bovine cartilage Shark cartilage A red algae called Dumontiaceae (as a constituent of dextran sulphate) This product is only available from Japan as far as I know.

Click here to read about Glyconutrients
Click here to read how to prepare and consume this recipe

Disclaimer: These notes are not intended to provide personal medical advice. Such advice should be obtained personally from a qualified health professional. If you have fibromyalgia or CFS I do not advise following any of the suggestions contained herein without first consulting a suitably qualified health professional.

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